What kind of support are you seeking? FIND A PROFESSIONAL THERAPIST Are you wanting to look into professional therapy? PsychologyToday is a terrific therapist search engine that allows you to filter based on insurance, therapist speciality & more. OVERCOME FEARS, DOUBTS & SELF-JUDGMENTS One barrier to seeking mental health is anxiety about how to tell someone you’re struggling. Especially if you weren’t raised to ask for help or talk about emotions, it makes sense you wouldn’t know where to start. HELP ME OPEN UP TO A LOVED ONE FIGURE OUT WHAT TO SAY I'M IN CRISIS - WHO CAN I CALL? Description text goes here CURATED VIDEOS & ARTICLES BY TOPIC BACK
