Constantly fighting the voice of your inner critic?
Want to learn the tools to talk back to it?
Reclaiming your confidence is not only possible, but highly likely.
The mean musings of your inner-critic sound like…
Low self-confidence
Attributing your successes to outside influences & your failures to personal shortcomings
Believing you lack control or agency
Avoiding opportunities due to self-doubt
Making lots of negative social comparisons
Challenges being assertive or asking for things
Fear of failure